«Health Coach Kait» Channel Stats


«Health Coach Kait»

«Health Coach Kait»

Subscribers:

312K

Total views:

22,469,770

Channel description:

Hey, I'm Kait! I talk about using a ketogenic, nutrient-dense way of eating to optimize your health. I am a certified health coach who follows these principles to maintain my weight, improve my athletic performance, boost my cognitive function and ultimately, feel my best. I post new videos twice a week (Wednesday and Saturday) talking all things low carb, insulin resistance, sleep, exercise and more. Make sure to subscribe so you do not miss an upload! ✨

Top 5 popular videos:

Insulin Resistance Symptoms (WHY YOU CAN'T LOSE WEIGHT!)

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How to Reverse Insulin Resistance FAST! (BEST FOODS FOR INSULIN RESISTANCE)

1,591,098 views
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Metformin Side Effects (PCOS and Type 2 Diabetes Drug) 2022

1,284,705 views
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Zero Carb Food List (BEST Foods For KETO!)

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BEST Low Insulin Foods (to Reverse INSULIN RESISTANCE!) 2022

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