«Ben Is Running»
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Don't you agree? You may be right, and here's why..
Documenting my running journey- sharing videos on my training, the gear I use and race day vlogs. If you'd like to support the channel financially then any donations are much appreciated: https://paypal.me/benisrunning?locale.x=en_GB Thank you for your support. AWIN
THIS LONG RUN WAS HARDER THAN EXPECTED...*High Altitude Training*
In episode 3 of my vlogmas series, I tackle my first long run in 6/7 weeks on the dirt roads of Kenya. At 18k, I didnt expect it to be as tough as it was but given the heat, the high altitude...
HOW MUCH IS A TRAINING CAMP IN KENYA? Accommodation, Flights, Daily Spending...
Vlogmas #2 In todays video I breakdown how much it costs to train here in Iten, Kenya for 6 weeks. If your thinking about a trip yourself, hopefully this video can help give you a better understand...
BRUTAL FARTLEK WORKOUT WITH ELITE KENYAN RUNNERS
Vlogmas #1 Today we headed down to the famous Boston Fartlek workout here in Iten, Kenya to see if we stood a chance of keeping up...spoiler, we didn't! For the next month I'm going to attempt...
10K TRACK WORKOUT AT 2100M ALTITUDE *KENYA*
In today's video we head down to the Kipchoge Stadium here in Kenya for my first progression run, as i continue the return to running, following my femoral stress response. I go into a bit...
My First Run Back After Injury
Today was my first run/walk as i recover from a femoral stress reaction I sustained at the start of October. Things have been going well here as I've been staying here at camp in Iten, Kenya....